Tag: Vitamin c
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Singleton Wellness Detoxing
Title: Embrace Wellness: A Budget-Friendly Detox for Stress Relief on a Hectic Schedule In today’s fast-paced world, working long hours can take a toll on our physical and mental health, often leading to stress, fatigue, and burnout. Fortunately, you don’t need luxurious spa retreats or expensive detox programs to reclaim your well-being. Here’s a practical…
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Vitamin C Essential on Wellness Plan
As Health coaches, we research and read heath focused studies so we stay up-to-date on research regarding our bodies and wellness. Today’s links focus on vitamin C and how vitamin C helps reduce the Body Mass Index. Researchers Reduced the amount of fat through a 12 week daily 500mg dose of vitamin C equaling two…