Welcome to a transformative beginning! For Health Storey wellness isn’t just a buzzword, it is our European lifestyle. Are you ready to detox, recharge, and renew your whole body? Join one of our Health Storey programs for a day by day detoxifying program guide designed to harmonise the entire body with the guiding help of a Health Storey wellness coach. At Health Storey, we believe in a balanced approach to health that nurtures your physical well-being and supports your emotional and intellectual growth. This powerful monthly wellness coaching experience will add to your health and wellness and help you reach your healthy lifestyle goals. Rediscover wellness using a holistic path to vibrant living. Join Health Storey on the blog as we explore the ins and outs of detoxification, share tips to healthy living filled with energy and work/life balance.
Healthy habits and healthy triggers are essential components of a vibrant life. By consciously cultivating habits that promote well-being—such as regular exercise, balanced nutrition, and life long learning—we create a solid foundation for our physical and mental health. Equally important are the healthy triggers we surround ourselves with, whether they be supportive relationships, inspiring environments, or positive routines that encourage us to make better choices. Together, these elements work synergistically to foster a lifestyle that not only enhances our overall wellness but also empowers us to thrive. By prioritising healthy habits and recognising the triggers that support them, we can pave the way for a fulfilling and balanced life.
- Getting Rid of Donuts
- Health Storey Certification Course
- Health Storey Blog
- Health Storey online detoxification programs
- Crazy Eight Detox
- Resetting Taste Palette
In the cycle of health and wellness, every ending serves as a vital stepping stone on our health journey. Each reset we experience—whether it’s overcoming a setback, reevaluating our goals, or embracing a new lifestyle—offers us the opportunity to reach a health goal. With every challenge faced, we emerge more experienced and equipped with the wisdom to tackle new gains and achieve better health experiences. Our wellness transformative process strengthens our resilience and deepens our understanding of what it means to live a balanced and healthy life. Embracing our seasonal wellness cycles allows us to cultivate a healthier mindset, reminding us that every conclusion is simply a prelude to a healthier beginning.
“Wellness is not merely the absence of illness; it’s the art of reconstructing our inner landscape into a place where vitality can flourish.”
Wellness Coaching Health and Wellness Detoxes For Year Long Health at home and at work
Add Health Storey to Your Coaching Practice
Become a Health Storey Certified Coach (Spring 2025) and help your clients maintain a strong and healthy body through detoxification programs.
Health Storey FAQs
What services does Health Storey offer?
Health Storey provide a range of detox and wellness programs designed to help individuals achieve their wellness goals.
For coaches, health storey provides a certification program to give wellness coach training to health professionals interested in health storey wellness programs which include long term wellness coaching.
For clients, the health storey wellness programs provide health and detox plans focused on adipose tissue, organ health, skin health, injury recovery support, strategies for post-pregnancy weight management, solutions for unexpected holiday weight gain and family wellness detoxing support. the programs are designed to assist life long learners who enjoy learning about their health and keeping their families healthy.
Health Storey offers annual health detoxing programs focusing on long-term wellness plans that wellness coaches use with their clients. Health Storey keeps coaches up to date on nutritional research and provides them with resources to use with their health and wellness clients.
How does your certification process work for wellness coaches
Our certification program trains wellness coaches in the Health Storey wellness detox approach which focuses on nutrition and low intensity excercise. The program is practical in nature and covers topics such as effective cleansing techniques, understanding metabolism, and coaching strategies for various health and wellness goals. Successfully completing the wellness Coach course gives you the right to say you are trained as a Health Storey Wellness Coach. A Certificate of course completion is given to all coaches upon completing the program and a coach training self-directed study paper submission.
Detoxing and Weight Management
Our detox programs are customized to target various needs, such as organ cleansing, weight loss, or recovery from injuries. Each program includes dietary plans, lifestyle adjustments, and coaching that help individuals learn how to use food effectively for their specific goals. Programs typically last between 60 to 90 days, depending on individual requirements and graduate to a 12 month maintenance programs focused on long term detox goals and benefits.
How can I manage unexpected weight gain?
If you’re struggling with unexpected weight gain, our Health Storey wellness coaches can work with you to identify the underlying factors, which could include life stresses, hormonal imbalances, life pivots or seasonal factors. Together, you’ll work on a Heath Storey personalized program that incorporates nutrition, lifestyle changes, and coaching support to help minimise unnecessary weight fluctuations derailments to your wellness life program.
Do you have specialised programs for post-pregnancy wellness?
Yes, we offer dedicated wellness programs tailored specifically for post-pregnancy women. These programs help address common challenges related to weight, hormonal changes, and recovery after childbirth. Our certified wellness coaches guide clients toward safe and effective strategies for regaining strength and developing a healthier relationship with food.
Nutrition Coaching
How do I understand how food is used by my body?
Understanding how food influences your body is key to effective wellness. Our nutrition coaching will cover macronutrients, micronutrients, and the way your body metabolises different foods. You’ll also learn about food’s role in energy distribution, digestion, and overall health management. The goal is to empower you with knowledge so you can make informed choices tailored to your body’s needs and lifestyle goals.
What makes Health Storey Coaching different from other programs?
Our nutrition coaching focuses on educating clients on positive life habits in regards to food, sharing the reasons behind long term wellness detoxing and their bodies need for certain nutrients. We emphasise pursuing a balanced lifestyle, keeping sustainable health goals and focusing on personalised food planning sessions that help set the groundwork for long-term results. Our Health Storey wellness approach takes into consideration both your physical and emotional baselines and our Health Coaches are involved in long-term life learning to keep you informed on the best foods to eat to combat environmental toxins and urban contaminations.
Long-Term Wellness Plans
Are your wellness plans suitable for long-term implementation?
Absolutely! We believe that wellness is a lifelong journey. Our long-term wellness plans are designed to offer sustainable lifestyle habits, ensuring that you have the tools and guidance necessary for ongoing health and well-being. Regular assessments and adjustments to your plan help to cater to your evolving needs and goals.
Do I need a specific dietary preference to join your programs?
No specific dietary preference is required to join the Health Storey Wellness programs. We work with a variety of dietary practices, including vegetarian, vegan, omnivorous, and others. Our objective is to create a personalised approach that respects your dietary choices while aligning with your wellness goals.
Can I apply to be a part of the team or work as an Independent contractor?
We use a Certified coach system and all coaches must attend a yearly certification course and use the Health Storey books and workbooks for their clients. All coaches must be certified in more than one program and be self-employed. We do not have inhouse wellness coaches employed to interact with the public.
The Crazy Eight Detox is the first book in the wellness series. We are working on the second book – Trip to Mars Detox.
Wellness Coaching with Health Storey
- 60 day crazy eight wellness detox
- Rice Palette Reset
- 90 day collagen focused skin health detoxification program
- Annual detoxing plan focused on overall health and wellness for long term detoxification of body tissue
