Tag: fitness coach

  • Habit Cues and Routines

    Different cues trigger our wellness routines and can be used to create a healthier lifestyle. For health storey, health coaches focus on using habit cues \ triggers that focus on the following: Health coaches assist clients with their wellness cues focusing on changing a routine to fit in with a wellness cue they already have.

  • Introducing Health Storey

    Health Storey is a fifty two week wellness detoxing program for health, wellness and fitness focused clients. Health Storey shares on this blog information with our clients about online courses and Health Storey Certified Wellness Consultants written posts. A certified Wellness Coach, Storey, shares food and wellness choices for each Health Storey detox on her…